teesharory's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
90.4 kg Lost so far: 7.3 kg.    Still to go: 33.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
865 kcal Fat: 30.70g | Prot: 43.76g | Carbs: 97.90g.   Breakfast: Andros Confiture Allégée Framboises, Grillettines au Blé Complet, Café au Lait. Lunch: Taillefine Yaourt 0% Pêche , Bénédicta Sauce Crudités Nature Légère, Carrefour Tomates Cerises Italie, Pom'lisse Pommes Rissolées, Salade Verte, Douce France Émincé Kebab. Dinner: Taillefine Yaourt aux Fruits 0% Citron, Bonduelle Maïs, Pierre Martinet Taboulé au Poulet, Marque Repère Salade de Concombre au Fromage Blanc. more...
Losing 4.9 kg a Week

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teesharory's Weight History


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