Weigh In record (no journal entry) for 04 April 2018
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59.8 kg
Lost so far: 2.8 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1345 kcal
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Fat: 64.00g | Prot: 54.40g | Carbs: 133.60g.
Lunch: 麥當勞 (McDonald's) 薯條(中), 麥當勞 (McDonald's) 冰檸檬紅茶, 麥當勞 (McDonald's) 無骨雞腿排, 麥當勞 (McDonald's) 雙層牛肉吉事堡. Snacks/Other: 養樂多 養樂多. more...
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Losing 0.7 kg a Week
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yaching6868's Weight History
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