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bahriyebicak
Journal
04 Apr 18
bahriyebicak's Journal, 04 Apr 18
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92.100
94 kg
Lost so far:
0 kg
.
Still to go:
20 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2018:
928 kcal
Fat: 32.44g | Prot: 40.60g | Carbs: 120.80g.
Breakfast:
Susamlı Simit, Zeytinler (Küçük-Ekstra Büyük), Sütaş Beyaz Peynir, Yeniden Pişirilmiş Fasulye.
Dinner:
Poğaça, Pizza, Tavuk Sote.
more...
2783 kcal
Exercise:
Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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bahriyebicak's Weight History
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