bahriyebicak's Journal, 04 Apr 18

92.100
94 kg Lost so far: 0 kg.    Still to go: 20 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
928 kcal Fat: 32.44g | Prot: 40.60g | Carbs: 120.80g.   Breakfast: Susamlı Simit, Zeytinler (Küçük-Ekstra Büyük), Sütaş Beyaz Peynir, Yeniden Pişirilmiş Fasulye. Dinner: Poğaça, Pizza, Tavuk Sote. more...
2783 kcal Exercise: Power Walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
steady weight

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bahriyebicak's Weight History


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