Weigh In record (no journal entry) for 03 April 2018
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86 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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923 kcal
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Fat: 52.50g | Prot: 79.39g | Carbs: 33.59g.
Breakfast: Café, Omelete. Lunch: Salada de Berinjela, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Peito de Frango, Almôndegas de Carne de Vaca. Dinner: Água com Limão, Carne de Vaca Moída, Abobrinha Recheada, Repolho Verde Cozido. Snacks/Other: Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...
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2551 kcal
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Exercise:
Sleeping - 7 hours and 30 minutes, Zumba - 50 minutes, Resting - 15 hours and 40 minutes. more...
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AnnaPaivaSantos's Weight History
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