katiabecerrakon's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
59.2 kg Lost so far: 2.8 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
2076 kcal Fat: 91.49g | Prot: 130.92g | Carbs: 183.74g.   Breakfast: Santa Clara Leche Entera, Queso Manchego, Jitomate, Tortillas de Maíz, Cebollas, Aguacate, Huevo. Lunch: Frijoles Cocidos, Jitomate, Betabel, Espinacas, Lomo de Cerdo, Apio, Espárragos, Lechuga, Aguacate, Arroz Blanco. Dinner: Svetia Stevia, Chock-Obleas Obleas de Amaranto Rellenas de Chocolate, Frijoles Cocidos, Jitomate, Tilapia (Pez), Champiñones, Lechuga, Aguacate. Snacks/Other: Leche de Soya Cero Azucar, Granvita Avena 100% Natural e Integral, Lindt Chocolate Amargo 90% Cacao, Pepino (Pelado), Fresas. more...
Losing 3.5 kg a Week

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katiabecerrakon's Weight History


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