suelenbraz's Journal, 04 Apr 18

Weigh In record (no journal entry) for 04 April 2018
57.1 kg Lost so far: 7.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:
1715 kcal Fat: 88.67g | Prot: 107.09g | Carbs: 127.49g.   Breakfast: Portuguese Xtudo Burger, Nestle Nido Fortificado, Papayas, El Mexicano Queso Fresco Casero Part Skim Milk Cheese, Bimbo Pan Blanco Chico, Smucker's Sugar Free Strawberry Preserves, Requeijao Cremoso. Lunch: Hillshire Farm Turkey Polska Kielbasa (2 oz), Chayote (Fruit, with Salt, Drained, Boiled, Cooked). Snacks/Other: Egg, Egg White, Bimbo Toasted Bread Original, Requeijao Cremoso, Muscle Milk Genuine Vanilla Creme. more...
Losing 0.7 kg a Week

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suelenbraz's Weight History


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