Weigh In record (no journal entry) for 04 April 2018
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104.8 kg
Lost so far: 5.9 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
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1099 kcal
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Fat: 66.45g | Prot: 48.16g | Carbs: 84.52g.
Lunch: Abacate, Sadia Frango a Passarinho, Qualitá Tomate Cereja, Salada de Alface com Vegetais Variados, Legumes Cozidos. Dinner: Piracanjuba Creme de Leite, Café, Tomates Cereja, Alface Americana, Ovo Cozido, Abacate. Snacks/Other: Elegê Iogurte de Morango, Itambé Leite em Pó Integral, Café. more...
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Losing 0.9 kg a Week
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Sonia Asalin's Weight History
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