ramonaaaaasn's Journal, 04 Apr 18

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Weigh In record (no journal entry) for 04 April 2018

55 kg Lost so far: 0.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2018:

1676 kcal

Fat: 79.86g | Prot: 57.58g | Carbs: 120.14g. Breakfast: Semi di Chia, Alpro Latte Mandorla, I Tesori Del Forno Fiocchi di Avena. Lunch: Zucchine Fritte, Findus Tagliatelle ai Funghi Porcini. Dinner: Dimmidisì Insalata Mista con Tonno Mais e Crostini, Polli Bruschetta ai Funghi, Insalata Russa, Vino Rosso da Tavola. Snacks/Other: Pecorino, Fage Yogurt Greco Total 2%. more...

1478 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

Gaining 0.1 kg a Week

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ramonaaaaasn's Journal, 04 Apr 18

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