Weigh In record (no journal entry) for 04 April 2018
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47.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1598 kcal
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Fat: 43.74g | Prot: 124.04g | Carbs: 181.80g.
Breakfast: la Preferida Medallón Pechuga de Pavo, PF Pechuga de Pavo Cocida Balance, Ultimate Nutrition Prostar 100% Whey Protein, Quaker Avena Tradicional, Leche de Almendras. Lunch: Minuto Verde Choclo Grano, Salsa de Tomate, Ariztía Carne Molida de Pavo, Lucchetti Fideos Integrales. Dinner: Queso Fresco, Kingsbury El Pan Perfecto, Tomates, Unimarc Media Palta. Snacks/Other: Supletech Women Whey Protein, Barrita Romi, Surlat Yogurt sin Lactosa Light, Watt's Mermelada Mora, Selz Galletas Salvado Linaza, Manzanas Fuji. more...
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Losing 0.5 kg a Week
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Rominamalvoa's Weight History
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