Weigh In record (no journal entry) for 04 April 2018
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65.5 kg
Lost so far: 0.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 59.92g | Prot: 57.10g | Carbs: 100.82g.
Breakfast: Kahvi, Kevytkerma. Lunch: Seesamöljy, VegeSun Tumma Soijarouhe, Felix Kruunu Majoneesi, Kaali. Dinner: Rainbow Tomaattimurska Chili, GoGreen Kvinoa, GoGreen Punaiset Linssit, Apetit Kasvisjauhis Pihvit Crispy Chick. Snacks/Other: Olivado Avokadoöljy, Kiinankaali, Kurkku, Järvikylä Jääsalaatti, Felix Perinteinen Salaattikastike, Kevyt Levi Kevyt Levi 40%, HK Ohuen Ohut Kevyt Meetvursti, Oululainen Reissumies Tosi Tumma. more...
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2644 kcal
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Exercise:
Working - 15 hours and 17 minutes, Resting - 18 minutes, Sleeping - 8 hours and 25 minutes. more...
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Losing 0.7 kg a Week
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Twisted24.7's Weight History
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