Weigh In record (no journal entry) for 04 April 2018
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56.9 kg
Lost so far: 15.3 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1485 kcal
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Fat: 70.68g | Prot: 24.22g | Carbs: 180.37g.
Dinner: Lacta Laka (25g), Wickbold Pão de Forma Integral, Neugebauer Bombom Amor Carioca, Nestlé Chocolate Sensação. Snacks/Other: Ovo Frito. more...
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Losing 0.7 kg a Week
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lizi.brum's Weight History
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