chiacheng1202's Journal, 05 Apr 18

24.2
51.7 kg Lost so far: 0.3 kg.    Still to go: 0.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1548 kcal Fat: 93.01g | Prot: 79.43g | Carbs: 98.31g.   Breakfast: 核桃, 咖啡. Lunch: 麵線, 炒青菜, 有皮雞肉(烘烤). Dinner: 墨西哥玉米夾餅(加雞肉,芝士,生菜,番茄及辣醬). Snacks/Other: 星巴克 (Starbucks) 經典起司蛋糕, 拿鐵咖啡. more...
204 kcal Exercise: Apple Health - 24 hours. more...
steady weight

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chiacheng1202's Weight History


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