clockting's Journal, 05 Apr 18

(四)
87.2 kg Lost so far: 4.8 kg.    Still to go: 22.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1600 kcal Fat: 51.47g | Prot: 97.64g | Carbs: 182.77g.   Breakfast: 乖乖 孔雀餅乾. Lunch: 鱈魚, 鮮一杯 法式抹茶拿鐵, 大頭菜, 豬里肉(柳肉), 潤餅, 雞腿. Dinner: 乖乖 孔雀餅乾, 麵, 雞腿, 潤餅. more...
steady weight



     
 

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clockting's Weight History


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