Mila_1984's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

55 kg Lost so far: 5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1031 kcal

Fat: 31.59g | Prot: 70.52g | Carbs: 119.25g. Breakfast: Кофе, Мёд, Ясно Солнышко Овсяная Каша. Lunch: Белый Хлеб, Ironman Протеиновый Батончик, Борщ с Курицей. Dinner: Мёд, Перекресток Сырники Спк. Snacks/Other: Dove Молочный Шоколад, Maxler Протеин. more...

1917 kcal

Exercise: Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 0.1 kg a Week

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Mila_1984's Weight History

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