so_mad_n_happy's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

56 kg Lost so far: 8 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

1796 kcal

Fat: 78.66g | Prot: 87.11g | Carbs: 191.35g. Breakfast: President Моцарелла Плавленный Ломтевой Сыр, Аям "Здорово" Хлебцы Гречневые Цельнозерновые, Манты. Lunch: Котлета Домашняя, Макароны, Торт Наполеон, Борщ с Говядиной. Dinner: President Творог Домашний 0%. Snacks/Other: Кофе с Молоком, Зефир, Сушеные Семена Тыквы, Яблоко. more...

313 kcal

Exercise: Padel Tennis - 20 minutes, Samsung Health - 23 hours and 40 minutes. more...

Losing 2.5 kg a Week

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so_mad_n_happy's Journal, 05 Apr 18

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