Weigh In record (no journal entry) for 05 April 2018
|
42.7 kg
Lost so far: 1.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
993 kcal
|
Fat: 5.39g | Prot: 98.01g | Carbs: 144.48g.
Breakfast: Taillefine Fromage Blanc 0%, Soignon Yaourt Lait de Chèvre 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Riz Blanc, Tomates, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux. Dinner: Mélange de Légumes (Surgelés), Salade Verte, Citron. Snacks/Other: Taillefine Fromage Blanc 0%, Soignon 0% Fromage Blanc au Lait de Chèvre, Soignon Yaourt Lait de Chèvre 0%, Soignon Yaourt Lait de Chèvre 0%, Câlin Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Cumin, Citron, Gingembre. more...
|
|
1487 kcal
|
Exercise:
Walking (moderate) - 5/kph - 34 minutes, Showering - 1 hour, Driving - 1 hour and 44 minutes, Working - 6 hours and 30 minutes, Resting - 7 hours and 31 minutes, Sleeping - 6 hours and 41 minutes. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatriceboscus's Weight History
|