fadmala15's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
73.9 kg Lost so far: 3.2 kg.    Still to go: 13.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
529 kcal Fat: 29.52g | Prot: 28.95g | Carbs: 43.21g.   Breakfast: Nasi Uduk. Lunch: Tumis Buncis, Tahu, Tahu. more...
Losing 1.4 kg a Week

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fadmala15's Weight History


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