April Rochester's Journal, 05 Apr 18

Weigh In record (no journal entry) for 05 April 2018
108.0 kg Lost so far: 1.2 kg.    Still to go: 30.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:
1800 kcal Fat: 59.56g | Prot: 59.20g | Carbs: 275.64g.   Breakfast: Pillsbury Grands! Homestyle Buttermilk Biscuits, Activia Vanilla Yogurt. Lunch: Subway 6" Chicken & Bacon Ranch. Dinner: Almond Milk, Raisin Bran, Pillsbury Grands! Homestyle Buttermilk Biscuits. Snacks/Other: Pillsbury Grands! Homestyle Buttermilk Biscuits. more...
Losing 3.2 kg a Week

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April Rochester's Weight History


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