Weigh In record (no journal entry) for 05 April 2018
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74.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1133 kcal
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Fat: 23.08g | Prot: 104.04g | Carbs: 125.71g.
Breakfast: Puertosol Marmellata Mirtilli Neri Bio, Fior di Natura Latte d'avena, Ecor Pane Bauletto alla Farina Integrale. Lunch: Pere, Broccoli (Surgelati), Fesa di Tacchino. Dinner: Melinda Mela Renetta, Philadelphia Philadelphia, Melanzana Cotta, Zappalà Provola Affumicata, Petto di Pollo, Carne. Snacks/Other: Mikonos Yogurt Greco Magro alla Frutta, Dolciando & Dolciando Biscotti ai Cereali con Crema Allo Yogurt. more...
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Losing 1.4 kg a Week
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