|
FBS...118
|
72.5 kg
Lost so far: 0 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 61.48g | Prot: 73.03g | Carbs: 90.82g.
Breakfast: Coffee (Brewed From Grounds), Strawberries, Silk Pure Almond Milk - Unsweetened Original, Ajishima Foods mcCabes granola, Fiber One Original Cereal. Lunch: McDonald's Unsweetened Iced Tea (Large), Sargento Balanced Breaks Colby-Jack Natural Cheese, Sea-Salted Peanuts & Blueberry Juice-Infused Dried Cranberries, Strawberries, Celery, Cauliflower. Dinner: Chili Con Carne with Beans, Mexican Blend Cheese, Daisy Sour Cream. Snacks/Other: Prime Time Sweet Mini Peppers, Lowrey's Bacon Curls Microwave Pork Rinds, Cauliflower, Sour Cream. more...
|
Losing 4.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
linda carol caldwell's Weight History
|