Weigh In record (no journal entry) for 05 April 2018
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88.5 kg
Lost so far: 4.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 78.31g | Prot: 41.11g | Carbs: 142.95g.
Breakfast: Ovo Frito, Café com Açúcar, Manteiga (com Sal), Pão Integral. Lunch: Tomates, Do Bem Suco Verde Detox Monstro, Azeite de Oliva, Berinjela, Alface, Carne de Vaca Assada, Rúcula, Ráris Arroz 7 Cereais Integrais. Dinner: Café com Açúcar, Manteiga (com Sal), Pasta de Amendoim, La Violetera Castanhas do Pará. Snacks/Other: Pronto Light Mix de Castanhas Funcional, Maçã, Icekiss Bala Azedinha Morango, Kero Coco Água de Coco, Santa Helena Pasta Integral de Amendoim. more...
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Losing 0.5 kg a Week
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Giseli Cristina dos Passos's Weight History
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