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D5.1
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102.4 kg
Lost so far: 21.7 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2018:
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591 kcal
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Fat: 22.34g | Prot: 74.60g | Carbs: 26.42g.
Breakfast: Shimeji, Shimeji, Café, Suco de Limão, Sanofi Mobility - Trivance (Colágeno), Abacate, Clara de Ovo Cozida, Ovo Cozido. Lunch: Caranguejo, Pescada, Repolho Verde, Rabanetes, Abóbora Cozida (de Abóbora Fresca), Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Mostarda Fresca Cozida, Coentro, Manjericão, Tomates Cereja, Alface Americana. more...
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Losing 11.2 kg a Week
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Lider Optimun's Weight History
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