Weigh In record (no journal entry) for 04 April 2018
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52 kg
Lost so far: 3 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 24.21g | Prot: 50.36g | Carbs: 148.76g.
Lunch: White Rice, Grilled Chicken. Dinner: Nestle Fat Free Fruit Yoghurt, Pear, Seaweed (Prepared with Soy Sauce). Snacks/Other: Beer, Maicih Basreng. more...
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Losing 7 kg a Week
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rosy_trifosa's Weight History
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