елена2907's Journal, 05 Apr 18

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Weigh In record (no journal entry) for 05 April 2018

77 kg Lost so far: 10 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 April 2018:

871 kcal

Fat: 44.35g | Prot: 28.53g | Carbs: 93.22g. Breakfast: Dr. Korner Хлебцы Медовые, Овсяное Печенье, Клубника, Белый Город Молоко 2.5%, Гречневая Каша. Lunch: Каравай Лаваш Армянский Бездрожжевой, Солянка Сборная Мясная. Dinner: Перекресток Винегрет Овощной с Маслом. more...

1031 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Aerobics - 50 minutes, Samsung Health - 22 hours and 10 minutes. more...

Gaining 2.8 kg a Week

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елена2907's Journal, 05 Apr 18

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