Weigh In record (no journal entry) for 06 April 2018
|
70 kg
Lost so far: 5 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
|
|
978 kcal
|
Fat: 50.84g | Prot: 32.06g | Carbs: 99.27g.
Breakfast: Ruisleipä, Tee (Makeuttamaton), Keitetty Kananmuna. Lunch: Kreikkalainen Salaatti. Dinner: Rainbow Smoothie Mansikka-Banaani. Snacks/Other: Baklava, Ingman Vanilja Jäätelö, Mansikat. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sarino90's Weight History
|