jengnira15's Journal, 06 Apr 18

Weigh In record (no journal entry) for 06 April 2018
92 kg Lost so far: 10 kg.    Still to go: 27 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
416 kcal Fat: 19.96g | Prot: 20.52g | Carbs: 44.19g.   Breakfast: Nanas, Pepaya. Lunch: Tumis Kangkung, Ayam Goreng. more...
Losing 4.7 kg a Week

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jengnira15's Weight History


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