Weigh In record (no journal entry) for 06 April 2018
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51.1 kg
Lost so far: 3.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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854 kcal
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Fat: 32.01g | Prot: 30.10g | Carbs: 128.21g.
Breakfast: Pisang, Pepaya, Jus Jeruk Nipis. Lunch: Ikan Asin, Nasi Putih, Rendang, Terong Balado, Tahu Goreng. Dinner: Jeruk. Snacks/Other: Coklat Manis atau Gelap. more...
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Gaining 2.1 kg a Week
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siscarestu's Weight History
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