AnicaLantz's Journal, 06 Apr 18

Äntligen händer det något. 👌👌
123.6 kg Lost so far: 2.4 kg.    Still to go: 40.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 April 2018:
1411 kcal Fat: 66.07g | Prot: 94.76g | Carbs: 107.79g.   Breakfast: AXA Havreflakes, ICA Persilja, Banan, Vindruvor, Björnbär (Osötade, Frysta), Star Nutrition Whey-80. Lunch: Arla Smör & Rapsolja, Hellmanns Smokey Barbecue Sauce, ICA Persilja, Gröna Oliver, Quorn Färs. Dinner: Arla Mellanmjölk 1,5%, AXA Mannagryn. Snacks/Other: Blandvetebröd, Blandfärs, ICA Basic Brieost. more...
3048 kcal Exercise: Sleeping - 5 hours and 9 minutes, Resting - 18 hours and 51 minutes. more...
Losing 1.8 kg a Week

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AnicaLantz's Weight History


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