Weigh In record (no journal entry) for 06 April 2018
|
83.8 kg
Lost so far: 19 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
|
358 kcal
|
Fat: 11.37g | Prot: 33.91g | Carbs: 28.60g.
Breakfast: Вареное Яйцо, Овсяная Каша на Воде. Lunch: Имбирь Маринованный, Огурец (с Кожурой), Куриная Грудка Отварная. more...
|
Losing 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|