Weigh In record (no journal entry) for 06 April 2018
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87.3 kg
Lost so far: 1.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 58.25g | Prot: 80.90g | Carbs: 178.00g.
Breakfast: Vitalis Schoko Müsli Weniger Süß, Bio Chia Samen, Himbeeren, Herzgut Magermilch Joghurt. Lunch: REWE Blattspinat, Giovanni Rana Tagliatelle, Deluxe Lachs Carpaccio. Dinner: Aldi Bienenstich, Harzer Harzer Käse, Grandessa Mini Stieleis Milchschokolade. Snacks/Other: Zentis Marzipanbrote. more...
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Losing 1.4 kg a Week
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Hegilein's Weight History
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