Weigh In record (no journal entry) for 06 April 2018
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50.4 kg
Lost so far: 6.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1420 kcal
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Fat: 65.22g | Prot: 84.06g | Carbs: 128.90g.
Breakfast: 奶茶, 安佳 起司片, 炒雞蛋（整個）, 炸薯餅. Lunch: 夏威夷豆, 豬里肉（全塊，瘦肉）, ON 蛋白棒. Dinner: 豬里肉（柳肉，瘦肉）, 油菜植物油, 高麗菜, 炒豬肝, 蝦（烤製或烘焙）, 飯. Snacks/Other: 光泉 乳香世家高品質低脂鮮乳. more...
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Losing 4.2 kg a Week
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pimpin0113's Weight History
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