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posterchild66
Journal
02 May 10
posterchild66's Journal, 02 May 10
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Weigh In record (no journal entry) for 02 May 2010
116.1 kg
Lost so far:
5.9 kg
.
Still to go:
32.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2010:
1367 kcal
Fat: 30.90g | Prot: 74.00g | Carbs: 199.83g.
Breakfast:
2% Reduced Fat Milk, Honey Nut with Whole Grain Cheerios.
Lunch:
Egg Roll with Beef and/or Pork, Beef Teriyaki Stir Fry, Steamed White Rice.
Dinner:
12" Club.
more...
3316 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 1.1 kg a Week
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posterchild66's Weight History
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