Weigh In record (no journal entry) for 06 April 2018
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61.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2656 kcal
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Fat: 27.89g | Prot: 50.15g | Carbs: 545.60g.
Breakfast: Bregott Bregott Normalsaltat, Falu Råg Rut Grov, Pärsons Rökt Salami, Arla Mellanmjölk 1,5%, BOB Hallonsylt, AXA Havregryn. Dinner: Eldorado Broccoli Fryst, Garant Nötfärs 12%, Barilla Penne Rigate, Felix Chilisås, Tomatpuré. Snacks/Other: Lösgodis. more...
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Gaining 0.2 kg a Week
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svensson_erik's Weight History
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