Weigh In record (no journal entry) for 06 April 2018
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62.1 kg
Lost so far: 0.5 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1525 kcal
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Fat: 68.09g | Prot: 63.61g | Carbs: 175.46g.
Breakfast: Ubi Jalar (Manis), Putih Telur Matang. Dinner: Paprika Hijau, Santan, Daun Singkong, Rendang, Nasi Putih. Snacks/Other: Keripik Pisang, Duku. more...
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Gaining 0.7 kg a Week
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Triana m's Weight History
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