Weigh In record (no journal entry) for 06 April 2018
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72.5 kg
Lost so far: 10.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 51.58g | Prot: 47.42g | Carbs: 107.82g.
Breakfast: Большая Кружка Молоко 2,5%, Вареное Яйцо, Нарезанная Ветчина, Fazer Хлеб Стройный Рецепт Бездрожжевой. Lunch: Щавелевый Суп. Snacks/Other: МарС Шоколадный Батончик. more...
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Losing 1.8 kg a Week
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el_camino's Weight History
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