Weigh In record (no journal entry) for 06 April 2018
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83.7 kg
Lost so far: 16.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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535 kcal
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Fat: 19.82g | Prot: 15.38g | Carbs: 73.36g.
Breakfast: Nasi Goreng Ayam. Snacks/Other: Delfi ChaCha, Koro Chilli Mayashi, Chocolatos Matcha. more...
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Losing 1.9 kg a Week
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Marea333's Weight History
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