Weigh In record (no journal entry) for 06 April 2018
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102 kg
Lost so far: 4.3 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1432 kcal
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Fat: 112.66g | Prot: 26.07g | Carbs: 77.59g.
Breakfast: Kaffee, Ja! Würfelzucker, Vollmilch. Lunch: Ja! Würfelzucker, Vollmilch, Haferflocken. Dinner: Bauernbrot, Extra Natives Olivenöl, Vitakrone Tomate mit Mozarella. more...
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Gaining 2.8 kg a Week
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renner99's Weight History
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