Weigh In record (no journal entry) for 06 April 2018
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56.4 kg
Lost so far: 0.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1125 kcal
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Fat: 24.41g | Prot: 96.15g | Carbs: 95.75g.
Breakfast: ICA Bran Flakes Naturell, Kaffe, Pärsons Örtkryddad Kyckling, Banan, Alpro Mandelmjölk Osötad, Risenta Hela Linfrön, ICA Basic Hallon, ICA Stora Odlade Blåbär. Lunch: Frebaco Quinoa Tricolore, Kung Markatta Krossade Tomater, Kronfågel Kycklingfärs, ICA I Love Eco Ekologiska Kidneybönor, Gullök. Dinner: Rött Bordsvin, Röd Paprika, Tomater, CarbZone Low Carb Bröd, ICA Nötfärs 5%, Kokt Broccoli (Fryst, Inget Fett Tillagt under Matlagningen). Snacks/Other: Maxim 40% Protein Bar Crispy Brownie, Apelsiner, XLNT EAA. more...
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Losing 2.1 kg a Week
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Strawcup's Weight History
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