Weigh In record (no journal entry) for 06 April 2018
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69.3 kg
Lost so far: 0 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 64.41g | Prot: 50.58g | Carbs: 159.61g.
Lunch: Alpro Soya Lait de Soja Light, Monarc Speculoospasta, Aldi Gouda Jong 48+, Delhaize Sandwiches, Délipain Sandwiches , Carrefour Discount Sandwiches. Dinner: AH Gemengd Gehakt , Gekookte Bloemkool (Vers), Aardappelpuree, Coca-Cola Coca-Cola. Snacks/Other: Boni Krokante Galetten. more...
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Losing 3.2 kg a Week
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sneeuwwitjen's Weight History
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