Weigh In record (no journal entry) for 06 April 2018
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72 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 69.10g | Prot: 74.63g | Carbs: 37.12g.
Breakfast: Tirolez Ricota, Aurora Salame, Danubio Cream Cheese Tradicional, Bauducco Torrada Integral (1), Gold Sucralose, Café, Abacate, Tirolez Ricota. Lunch: Nestlé Fiber Mais, Taeq Uva Passa Escura sem Semente, Champignon, Peito de Frango, Pepino (Descascado), Nestlé Creme de Leite, Vinagre, Azeite de Oliva Extra-Virgem. more...
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Losing 0.2 kg a Week
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Estevam Jorge's Weight History
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