Weigh In record (no journal entry) for 06 April 2018
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71.6 kg
Lost so far: 10.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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736 kcal
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Fat: 29.62g | Prot: 33.34g | Carbs: 86.46g.
Breakfast: Superbom Melado de Cana, Scotti Biscoito de Arroz, Mamão Papaia, Ovo Frito. Lunch: Batatas Fritas, Batata Doce, Bolinho de Arroz, Feijão Preto Cozido, Frango Assado, Tomates, Acelga, Repolho. Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...
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Losing 0.1 kg a Week
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gabrielerichter's Weight History
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