Weigh In record (no journal entry) for 06 April 2018
|
81.4 kg
Lost so far: 8.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2037 kcal
|
Fat: 95.62g | Prot: 182.98g | Carbs: 111.98g.
Breakfast: Carne Molida de Res (90% Magra / 10% de Grasa), Huevo. Lunch: Herdez Lomo de Atún Aleta Amarilla en Agua, San Rafael Pechuga de Pavo. Dinner: Fresas, Alpura Leche Entera, San Rafael Pechuga de Pavo, Bolillo, Aguacate, McCormick Mayonesa (10g), Pierna de Cerdo. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada). more...
|
Gaining 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|