|
23.2
|
52.1 kg
Lost so far: 0 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1512 kcal
|
Fat: 74.44g | Prot: 66.34g | Carbs: 144.48g.
Breakfast: 芝士蛋糕（不是烘烤型）, 鳳梨, 小番茄（葡萄形狀）, 香瓜, 山崎麵飽 (yamazaki) 火腿起士三明治, 咖啡. Lunch: 7-11 沙拉, 蝦, 意大利麵. Dinner: 統一 烏龍奶茶, pizza pizza , 拿坡里 烤雞腿排, 烤豬排骨（带醬）, 全家 凱薩沙拉醬. Snacks/Other: 核桃. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
chiacheng1202's Weight History
|