Weigh In record (no journal entry) for 06 April 2018
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 82.24g | Prot: 65.40g | Carbs: 169.10g.
Breakfast: Activia Iogurte Ameixa . Lunch: Sadia Patê de Frango, Bauducco Torrada Integral (1), Arcor Chocolate Ao Leite. Dinner: Hershey's Hershey's Mais, Tomates, Mandioquinha, Costelinha. Snacks/Other: Bolo Branco (sem Cobertura Glacé), Midway Whey Protein, Brasil Frutt Castanha de Caju Torrada e Salgada . more...
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Losing 1.4 kg a Week
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