Weigh In record (no journal entry) for 06 April 2018
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96.1 kg
Lost so far: 28.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.87g | Prot: 56.15g | Carbs: 116.20g.
Breakfast: Uvas-Passas (sem Sementes), Quaker Aveia em Flocos, Kefir de Leite, Mamão Formosa, Café com Açúcar, Ameixa Seca. Lunch: Batata Doce, Peito de Frango, Repolho Verde, Tomates, Abóbora Cozida. Dinner: Tomates, Alface, Ovo Cozido. Snacks/Other: Abacate, Banana Nanica, Laranjas. more...
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Losing 1.6 kg a Week
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kelly Cristina Estevo's Weight History
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