Weigh In record (no journal entry) for 07 April 2018
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61.5 kg
Lost so far: 4.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 22.54g | Prot: 57.36g | Carbs: 66.44g.
Breakfast: Чай с Молоком, Сахар, Food Master Кефир 1%, President Творог 0%. Lunch: Чай с Молоком, Чечевичный Суп. Dinner: Шашлык из Курицы. Snacks/Other: Чай с Молоком, Простые Хлебные Палочки. more...
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Losing 0.7 kg a Week
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джалилова's Weight History
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