Weigh In record (no journal entry) for 06 April 2018
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93.4 kg
Lost so far: 11.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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2276 kcal
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Fat: 89.89g | Prot: 232.80g | Carbs: 210.89g.
Breakfast: Tarta de Ricota, Tarta de Manzana, Huevo, Clara de Huevo. Lunch: Pechuga de Pollo a la Plancha, Huevo Duro, Tomates, Gallo Arroz Largo Fino. Dinner: Milanesa de Carne al Horno, Tomates, Natura Mayonesa, Huevo, Riera Tostadas Integrales. Snacks/Other: Shih Shih Trigo Inflado Azucarado, Star Nutrition Premium Whey Protein. more...
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Losing 1.8 kg a Week
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bacobullie's Weight History
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