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iysam
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07 Apr 18
iysam's Journal, 07 Apr 18
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mc第二天,體重下來滑0.6,低碳飲食也是要控制卡路里嗎?好疑惑,昨天一天飲食都以生菜為多,今天就下滑
52.1 kg
Lost so far:
0.3 kg
.
Still to go:
7.1 kg
.
Diet followed: Reasonably Well.
Losing 4.2 kg a Week
8 Supporters
Support
Comments
可能是排掉水份,但是如果沒吃到基礎代謝率久了基礎代謝率就會下降,再多一點熱量就會胖
06 Apr 18 by member:
20020310
生理期來还能降 好好哦
06 Apr 18 by member:
gulinlin
嗯嗯,所以控制一下少量試試看
07 Apr 18 by member:
iysam
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