Weigh In record (no journal entry) for 02 May 2010
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108.9 kg
Lost so far: 20.0 kg.
Still to go: 39.0 kg.
Diet followed: 100%.
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1193 kcal
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Fat: 36.45g | Prot: 73.65g | Carbs: 149.47g.
Breakfast: Kraft Fat free Cheese, Strawberry, Butterball Turkey Bacon, Egg Beaters, Bagel Thins 100% Whole Wheat, Original Coffee Creamer, Splenda, Coffee. Lunch: Lite Mayo Kraft, Oscar Mayer Deli Fresh Chicken Breast, hidden Valley Ranch Light Buttermilk, Diet Coke, Salad, Beets, Bean Salad, Cherry Tomato, Arnold Roll. Dinner: Mashed Potato, Green Giant Cauliflower & Cheese Sauce, Chicken Breast, Onion, Pineapple. Snacks/Other: Lays Light Fat Free Potato Chips. more...
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3721 kcal
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Exercise:
Standing - 1 hour, Sitting - 16 hours, Housework - 30 minutes, Driving - 1 hour and 30 minutes, Sleeping - 5 hours. more...
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Losing 1.9 kg a Week
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