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BMI26.5
體脂肪37.6
肌肉37.4
內臟7
基礎代謝1214
水47.8
昨晚叛逆的代價ㅠㅠ
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63.5 kg
Lost so far: 11.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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698 kcal
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Fat: 20.97g | Prot: 28.10g | Carbs: 103.21g.
Breakfast: 蘋果（去皮）, 全聯六甲田莊 原味優格. Lunch: 番茄醬蔬菜意大利麵. Dinner: 爭鮮 烤鰻壽司, ikea 薯條(French Fries), ikea 瑞典烤肉丸, 蛤蜊/蜆, 好菇道 雪白菇, 煮熟的蘆筍（新鮮）, 玉米筍, 花椰菜. more...
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1614 kcal
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Exercise:
Grocery Shopping - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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peipei-520's Weight History
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